FAQ

QUESTIONS + ANSWERS

Can adults learn martial arts?

Yes adults can learn martial arts at any age! We welcome adults of all ages and skill levels. Our go-at-your-own-pace online program makes it easy to feel comfortable going at your own pace.

How do I get into martial arts as an adult?

Starting martial arts as an adult is a rewarding journey. The first step is finding a style that resonates with you and aligns with your fitness and self-defense goals. Our Taekwondo program offers a structured approach with clear progression, starting with the basics and gradually advancing at your pace. All you need to begin is the willingness to learn, a comfortable space for practice, and the motivation to challenge yourself.

What is the best martial art to start as an adult?

Taekwondo is an excellent martial art for adults, regardless of prior experience. It builds strength, flexibility, and discipline while enhancing focus and self-defense skills. The beauty of Taekwondo is that it’s adaptable to your fitness level, making it approachable for beginners yet still challenging as you advance.

What is the best martial art for senior adults?

For senior adults, Taekwondo can be an ideal choice due to its focus on balance, flexibility, and controlled movements. Our program emphasizes safety and progression at a comfortable pace, ensuring that you can improve your physical health and mental focus without undue strain.

Do I need to be in shape to join?

No. All lessons can be tailored to your level and will help you improve your fitness overtime.

Am I too old to learn martial arts?

We welcome adults of all ages and skill levels. We tailor our to every individual so you can feel comfortable going at your own pace.

What do I need to prep for my first lesson?

Please dress in comfortable clothing. You can watch the lesson along with your child on any device - desktop, laptop, tablet, or phone!

How do memberships work?

We do not have any contracts. All of our memberships are Bi-weekly. You can cancel at any time. (And we do not charge a cancellation fee!)

More questions? Send us a message using the contact form on this page.

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